Jss1 Second Term PHE Lesson Note and Scheme of Work
Jss1 Second Term PHE Lesson Note and Scheme of Work
Second Term: Weeks 1-3: Physical Fitness and Conditioning
Lesson Note:
Focus on enhancing physical fitness through conditioning exercises and routines.
Activities:
Introduction to basic fitness exercises (e.g., stretching, cardiovascular exercises).
Individual and group fitness challenges.
Weeks 4-6: Outdoor Activities and Adventure Education
Lesson Note:
Engage students in outdoor activities to promote environmental awareness and teamwork.
Activities:
Nature walk and observation.
Team-building exercises in an outdoor setting.
Weeks 7-9: Personal and Social Health Education
Lesson Note:
Discuss topics related to personal hygiene, mental health, and building positive relationships.
Activities:
Guest speakers on mental health awareness.
Group discussions on maintaining personal hygiene.
Weeks 10-12: Athletics and Track Events
Lesson Note:
Introduce track and field events, emphasizing proper techniques and sportsmanship.
Activities:
Practice sessions for running, jumping, and throwing events.
Mini athletics competition within the class.
Week 13: Revision and Assessment Week
Lesson Note:
Review important concepts and conduct assessments to evaluate understanding.
Activities:
Comprehensive revision sessions.
Practice exams to prepare for assessments.