Secondary School Lesson Notes and Scheme of Work

Jss3 Second Term PHE Lesson Note and Scheme of Work

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Jss3 Second Term PHE Lesson Note and Scheme of Work

Junior Secondary School 3 (JSS3) Physical and Health Education (PHE) Lesson Note and Scheme of Work for the second term.


Week 1-10 (Second Term): Lesson Note

Week 1-2: Mental and Emotional Health


Understand the importance of mental and emotional well-being.

Identify factors affecting mental health.


Class discussions on stress management.

Group activities promoting emotional expression.

Week 3-4: Substance Abuse Education


Raise awareness about substance abuse.

Understand the consequences of substance misuse.


Guest speaker on substance abuse prevention.

Role-plays depicting real-life scenarios.

Week 5-6: First Aid and Emergency Response


Introduce basic first aid techniques.

Understand emergency response procedures.


First aid demonstrations.

Simulated emergency response drills.

Week 7-8: Environmental Health


Raise awareness about environmental health issues.

Understand the impact of the environment on well-being.


Group projects on environmental conservation.

Field trip to observe local environmental conditions.

Week 9-10: Fitness Assessment and Goal Setting


Assess individual fitness levels.

Set personal fitness goals.


Fitness assessments (e.g., endurance, flexibility).

Goal-setting workshops.

Week 11: Revision Week


Review of key concepts from the second term.

Practice quizzes and discussions to reinforce learning.

Week 12: Examination Week


Conduct written and practical examinations.

Provide feedback and address any clarifications.

Week 13: School Dismissal Week


Recap of the term’s highlights.

Award certificates for outstanding performances.

Encourage students to maintain healthy habits during the break.

Scheme of Work (Second Term)

Mental and Emotional Health


Importance of mental and emotional well-being

Factors affecting mental health

Substance Abuse Education


Awareness about substance abuse

Consequences of substance misuse

First Aid and Emergency Response


Basic first aid techniques

Emergency response procedures

Environmental Health


Awareness about environmental health issues

Impact of the environment on well-being

Fitness Assessment and Goal Setting


Individual fitness assessments

Setting personal fitness goals

Revision Week (Week 11)


Examination Week (Week 12)


School Dismissal Week (Week 13)


Recap of the term

Award certificates for outstanding performances.

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