Jss1 First Term PHE Lesson Note and Scheme of Work
Jss1 First Term PHE Lesson Note and Scheme of Work
Week 1: Introduction to Physical and Health Education (PHE)
Lesson Note:
Begin with an overview of the importance of Physical and Health Education. Introduce basic terminologies and class expectations.
Activities:
Icebreaker games to foster a positive class environment.
Discussion on the benefits of regular physical activity.
Week 2-4: Fundamental Movement Skills
Lesson Note:
Focus on developing fundamental movement skills like running, jumping, throwing, and catching.
Activities:
Practical sessions for each skill.
Group activities promoting teamwork and coordination.
Week 5-7: Health and Nutrition Education
Lesson Note:
Explore the importance of a balanced diet and the impact of nutrition on overall health.
Activities:
Group discussions on healthy eating habits.
Food pyramid creation activity.
Week 8-10: Sports and Games
Lesson Note:
Introduce various sports and games to enhance physical fitness and sportsmanship.
Activities:
Rotational participation in different sports.
Mini sports competition within the class.
Week 11: Revision Week
Lesson Note:
Review key concepts covered in previous weeks.
Activities:
Interactive quiz on topics covered.
Group discussions to clarify doubts.
Week 12: Examination Week
Lesson Note:
Conduct a comprehensive examination covering topics from the term.
Activities:
Written examination.
Practical assessment of fundamental movement skills.
Week 13: School Dismissal Week
Lesson Note:
Wrap up the term by summarizing key learnings and achievements.
Activities:
Reflection session on personal improvements.
Certificate presentation for outstanding performances.