Jss3 first term home economics past questions and answers

Question: What is the primary purpose of a balanced diet?

A) Weight loss

B) Building muscles

C) Providing essential nutrients

D) Boosting energy

Answer: C) Providing essential nutrients

 

Question: Which cooking method is suitable for retaining the maximum nutrients in vegetables?

 

A) Boiling

B) Frying

C) Grilling

D) Steaming

Answer: D) Steaming

 

Question: What is the main function of vitamins in the body?

 

A) Providing energy

B) Regulating body temperature

C) Building strong bones

D) Assisting in various metabolic processes

Answer: D) Assisting in various metabolic processes

 

Question: Which of the following is a non-renewable resource in the kitchen?

 

A) Water

B) Electricity

C) Gas

D) Sunlight

Answer: C) Gas

 

Question: To prevent food contamination, what is the recommended handwashing duration?

 

A) 5 seconds

B) 15 seconds

C) 30 seconds

D) 60 seconds

Answer: C) 30 seconds

 

Question: What is the importance of fiber in the diet?

 

A) Improving vision

B) Enhancing taste

C) Promoting digestion

D) Increasing body temperature

Answer: C) Promoting digestion

 

Question: Which kitchen tool is essential for accurate measurements in baking?

 

A) Rolling pin

B) Mixing bowl

C) Measuring cup

D) Whisk

Answer: C) Measuring cup

 

Question: What is the recommended temperature for storing perishable foods in the refrigerator?

 

A) 0°C

B) 5°C

C) 10°C

D) 15°C

Answer: B) 5°C

 

Question: Which of the following is a healthy cooking oil option?

 

A) Palm oil

B) Coconut oil

C) Butter

D) Lard

Answer: B) Coconut oil

 

Question: What is the purpose of a food label?

 

A) Decoration

B) Providing cooking instructions

C) Conveying nutritional information

D) Sealing freshness

Answer: C) Conveying nutritional information

 

Question: Which nutrient is the body’s primary source of energy?

 

A) Protein

B) Carbohydrates

C) Fat

D) Vitamins

Answer: B) Carbohydrates

 

Question: What does the term “Food Pyramid” represent in nutrition?

 

A) A cooking technique

B) A guide for healthy eating

C) A type of kitchen equipment

D) A recipe category

Answer: B) A guide for healthy eating

 

Question: What is the role of minerals in the body?

 

A) Providing energy

B) Regulating fluid balance

C) Building muscle mass

D) Enhancing taste perception

Answer: B) Regulating fluid balance

 

Question: Which food preservation method involves removing moisture to prevent bacterial growth?

 

A) Canning

B) Drying

C) Freezing

D) Pickling

Answer: B) Drying

 

Question: Why is it important to read and follow a recipe accurately?

 

A) To make the dish look appealing

B) To save time

C) To ensure food safety

D) To reduce ingredient costs

Answer: C) To ensure food safety

 

Question: Which kitchen safety measure is crucial when handling sharp knives?

 

A) Wearing gloves

B) Keeping knives dull

C) Holding the knife by the blade

D) Cutting towards yourself

Answer: C) Holding the knife by the blade

 

Question: What is the purpose of food additives in processed foods?

 

A) Enhancing color

B) Reducing shelf life

C) Lowering nutritional value

D) Increasing cooking time

Answer: A) Enhancing color

 

Question: Which cooking method is suitable for preserving the color and texture of vegetables?

 

A) Boiling

B) Stir-frying

C) Baking

D) Simmering

Answer: B) Stir-frying

 

Question: What is the significance of a food budget in meal planning?

 

A) Aesthetic appeal

B) Cost control

C) Faster cooking time

D) Enhanced flavor

Answer: B) Cost control

 

Question: Why is it essential to practice proper food storage techniques?

 

A) To reduce cooking time

B) To enhance food flavor

C) To prevent foodborne illnesses

D) To increase nutritional value

Answer: C) To prevent foodborne illnesses